Art Therapy involves using art materials to examine and understand current issues, enhance emotional resilience and promote recovery. Sometimes known as Art Psychotherapy or Creative Arts Therapy, Art Therapy is grounded in the knowledge of human development, psychological theory and counselling techniques.
Art Therapy can help you to resolve conflicts, enhance interpersonal skills, reduce symptoms and achieve personal insights*. Art Therapy is for people of all ages, abilities and backgrounds – No special skills or prior experience with art is required! |
An Art Therapist will encourage you to:
• Express feelings that may be difficult to verbalise. • Explore your imagination and creativity. • Develop healthy and sustainable coping skills and build on existing strengths. • Improve self confidence and clarify concerns and issues. • Identify personal meanings and metaphors in a safe, nurturing and social environment. ...In short, anyone can use art therapy to create a fuller sense of self! |
About Ink Brush Art Therapy:
We are currently offering online art therapy sessions as well as in person art therapy sessions and ceramics classes in our new studio in Pambula, NSW.
The art therapy studio provides professional Creative Arts Therapies to families, individuals and groups of all ages and abilities across the Yuin Nation (Bega Valley and surrounding areas). If you are in Canberra or another area outside the Sapphire Coast and are seeking in person sessions for yourself or someone else, you may find a suitable clinician at www.anzacata.org
The Art Therapy practice was originally set up in Canberra, to support people to access self-expression and emotional regulation through the arts. The Arts Therapist is professionally registered with the Australian New Zealand and Asian Creative Arts Therapies Association – ANZACATA. Ink Brush Art Therapy is a Registered Provider for the NDIS {National Disability Insurance Scheme}. In addition, the senior Art Therapist is a Certified Daring Way™ Facilitator and Dialectical Behaviour Therapist.
Acknowledgement of Country Ink Brush Art Therapy acknowledges the Traditional Custodians of the lands and waters of the Shire- the Djiringanj and Thaua people of the Yuin Nation and show our respect to elders past, present and emerging.
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